Service > Raw food

Raw Food Workshop

This workshop is non nonsense, no bullshit class on how to create easy and fast raw food dishes with ease. The recipes are live proven. They consist of local infredients or are adapted to what nature offers in your area. All of the recipes can be integrated easily into a busy daily schedule.

Fruits are and integral ingredient to natures kitchen

Raw food is the best way to have the cleanest energy.

Why raw & living foods?

When you cook food, you lose up to 85% of it’s nutritional value as the heat destroys the enzymes. Raw foods take less energy to digest, and provide the body with more energy. Living foods are a type of raw food, but they’re still alive when you eat them. They consists of germinated seeds, baby plants, and ferments. Living foods are 10-30 times more nutritious than their adult counterparts, and have been found to alleviate a wide range of illnesses and disorders.

Raw Food Workshop

includes

  • Everything you need to know about juicing
  • All about smoothie preparations
  • How to make delicious raw cakes
  • Raw warm dishes
  • Crackers, chips, breads etc.

I'd love to hear from you

Whether you have questions about the program, trials, pricing, need a demo, or anything else,

I'm ready to answer all your questions

healyourselftoday (at) pm.me

Services

Lifestyle Coaching to heal yourself

Detox Yourself

Intense Detoxification for increased health

Disease and poor health are more often made then born! Wrong diet, wrong thinking, stress etc. But we are responsible for our health, no one else. Take your health in your hand. Change your way of thinking and what you put into your body.

Read Me

Clean & Fit

Promote your health, clean your body, mind and emotions

Cleaning our body brings us back to our natural healthy state of being. It connects us with ourselves and with others. How clean our body is, effects our emotional state, clarity of mind, hormonal balance, concentration and energy.

Read Me

Iridology Analysis

Health assessment through the analysis of the eye

Iridology is the inspection of the iris of the eye as an aid in determining a persons state of health. It isn't used to diagnose specific diseases or conditions. Rather, it's used to indicate potential problems in all areas of the body. Therefore Iridology is used to improve a persons' overall health and well-being.

Read Me

Rawfood Workshop

Create your own whole, raw food dishes

This workshop is non nonsense, no bullshit class on how to create easy and fast raw food dishes with ease. The recipes are live proven. They consist of local infredients or are adapted to what nature offers in your area. All of the recipes can be integrated easily into a busy daily schedule.

Read Me

Raw Delicacies

Dive into the richness of your senses with delicious raw foods

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. With that in mind I love to share the most powerful raw, vegan and tasty products for a healthy and natural diet that I have found.

Read Me

Nature itself is the best Physician